Blog
Understanding And Calming Fear
Author: Linnea Sieh “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”- Marie Curie Happy October! Fall brings many joys- crunchy leaves, warm fires, hot cocoa, warm spiced apple…
What Is Play Therapy?
By: Linnea Sieh, MA, LPC As a child and teen counselor, one of the most common questions I receive is “Why are you just playing in appointments?” While it may look like child therapists are just playing, we are really doing so much more in…
TELEHEALTH & NEW IN OFFICE SESSION PROTOCOL
By: Linnea Sieh, MA, LPC & Veronica Visger, MA, LPC, NCC One of the most common questions that our counselors at All Things Possible Wellness Center PLLC (ATPWC) are getting asked right now is “Why should I try a telehealth therapy session?” We know you…
Boredom Buster Blog
By: Linnea Sieh, MA, LPC Although we are all inside, potentially anxiously awaiting a return to normal life, one of the coolest things that’s come from all of this has been the abundance of resources that are being offered to help alleviate stress and boredom.…
The Importance of Being in the Present Moment
By: Ashley Kraut, MA, LPC, NCC The world if fast paced and full of distraction. How easily can we be consumed by flashy advertisements, electronic notifications, videos, etc? There is a choice in each fleeting moment, we get to decide if we experience the moment,…
Utilizing Crisis Survival Skills
By: Ashley Kraut, MA, LPC, NCC Experiencing emotions is a natural human experience, but sometimes these emotions can be extreme and difficult to tolerate in the moment. When emotions are extreme and impairing functioning, or acting on the extreme emotions would be harmful, then some…