Blog

TELEHEALTH & NEW IN OFFICE SESSION PROTOCOL
By: Linnea Sieh, MA, LPC & Veronica Visger, MA, LPC, NCC One of the most common questions that our counselors at All Things Possible Wellness Center PLLC (ATPWC) are getting asked right now is “Why should I try a telehealth therapy session?” We know you…
Boredom Buster Blog
By: Linnea Sieh, MA, LPC Although we are all inside, potentially anxiously awaiting a return to normal life, one of the coolest things that’s come from all of this has been the abundance of resources that are being offered to help alleviate stress and boredom.…
The Importance of Being in the Present Moment
By: Ashley Kraut, MA, LPC, NCC The world if fast paced and full of distraction. How easily can we be consumed by flashy advertisements, electronic notifications, videos, etc? There is a choice in each fleeting moment, we get to decide if we experience the moment,…
Utilizing Crisis Survival Skills
By: Ashley Kraut, MA, LPC, NCC Experiencing emotions is a natural human experience, but sometimes these emotions can be extreme and difficult to tolerate in the moment. When emotions are extreme and impairing functioning, or acting on the extreme emotions would be harmful, then some…
A Resolution for Gratitude
By Linnea Sieh MA, LLPC, NCC Resolutions. Does this word scare you? Do you make and keep resolutions? Or do they just cause stress and annoyance? Many people make resolutions to be healthier, spend more time with family, do more things that give us joy,…
Self-Esteem and Swimsuits
By: Linnea Sieh, MA, LPC Summer: a time for beach trips, family vacations, ice cream (my favorite part,) and spending time with friends and family. Living in Michigan makes it even more special, since we seem to only get summer weather for maybe a few…