By Audra Balcarcel MA, LLC We all experience highs and lows throughout our life regarding how we feel about ourselves. Some days we may feel confident, while other days we may feel insecure. Some days we might feel somewhere in between. Self-esteem is how we…
By Michelle Harris, LMSW, CAADC How often do you think about what your rights are as an individual person in your life? We all know about the basic Bill of Rights that make the basis of a lot of the laws in America. But…
Author: Linnea Sieh “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”- Marie Curie Happy October! Fall brings many joys- crunchy leaves, warm fires, hot cocoa, warm spiced apple…
By: Linnea Sieh, MA, LPC As a child and teen counselor, one of the most common questions I receive is “Why are you just playing in appointments?” While it may look like child therapists are just playing, we are really doing so much more in…
By: Linnea Sieh, MA, LPC & Veronica Visger, MA, LPC, NCC One of the most common questions that our counselors at All Things Possible Wellness Center PLLC (ATPWC) are getting asked right now is “Why should I try a telehealth therapy session?” We know you…
By: Linnea Sieh, MA, LPC Although we are all inside, potentially anxiously awaiting a return to normal life, one of the coolest things that’s come from all of this has been the abundance of resources that are being offered to help alleviate stress and boredom.…