By Kathleen McMahon MA, LPC June marks Pride month – a celebration of LGTBQ+ rights, voices, and stories. During this Pride month, I want to celebrate and discuss the extraordinary power of community and the much needed experience of being seen and received with open…

By: Linnea Sieh, MA, LPC & Veronica Visger, MA, LPC, NCC One of the most common questions that our counselors at All Things Possible Wellness Center PLLC (ATPWC) are getting asked right now is “Why should I try a telehealth therapy session?” We know you…

By: Linnea Sieh, MA, LPC Although we are all inside, potentially anxiously awaiting a return to normal life, one of the coolest things that’s come from all of this has been the abundance of resources that are being offered to help alleviate stress and boredom.…

By: Ashley Kraut, MA, LPC, NCC The world if fast paced and full of distraction. How easily can we be consumed by flashy advertisements, electronic notifications, videos, etc? There is a choice in each fleeting moment, we get to decide if we experience the moment,…

By: Ashley Kraut, MA, LPC, NCC Experiencing emotions is a natural human experience, but sometimes these emotions can be extreme and difficult to tolerate in the moment. When emotions are extreme and impairing functioning, or acting on the extreme emotions would be harmful, then some…

By Linnea Sieh MA, LLPC, NCC Resolutions. Does this word scare you? Do you make and keep resolutions? Or do they just cause stress and annoyance? Many people make resolutions to be healthier, spend more time with family, do more things that give us joy,…